Sharon’s Gentle Seated Exercise on Zoom

Join Sharon from Active Minds every Wednesday

11am to 12:30pm

for virtual gentle seated exercises, a quiz and a chat

Remember pen and paper for the quiz

For further details and the Zoom link, contact

• 01309 674388 (FACT office)
• 07974 415713 (Sharon)
• kirsty@forresarea.org
• loretta@forresarea.org